Hi, I’m Jessica.
Hi, I’m Jessica, a certified infant and child sleep consultant, mum of three, and someone who truly understands how exhausting broken sleep can be.
I’ve spent over 25 years supporting children and families as an Early Childhood Educator and nanny, working with families across Australia and Internationally. Long before sleep consulting became my work, it was already something I was deeply immersed in - both professionally and personally.
Evidence-Based, not one size fits all.
My approach is responsive and gentle, grounded in science and evidence-based research but always delivered with compassion, ensuring your little one feels safe and loved while learning to sleep. Every child, every family and every season of life is different, which is why I create tailored sleep plans that fit your baby, your parenting style, and your family rhythm.
There’s no rigid method here; just thoughtful, informed guidance.
SERVICES
The tailored plan
i just need a personalised plan to follow
A plan tailored to your child, situation and goals. You’ll gain confidence in knowing how to help your baby sleep independently and clear strategies to support them when challenges arise.
the tailored plan Plus
I need help implementing the plan
Premium one-on-one support designed to help you implement your tailored plan and confidently overcome every sleep challenge standing between your baby and consistent, restorative rest and loving guidance for those moments when things don’t go to plan.
in-home packages
i need hands-on help
Choose from a half-day, bedtime or overnight hands-on help, all in the comfort of your own home.
Calm, steady reassurance with my eyes and expertise on every detail of your unique sleep situation, with real-time, hands-on troubleshooting the moment challenges arise.
For families within the Southern Highlands and a 50km radius.
WELCOME LITTLE ONE
Newborn Package
Suitable for: Newborn - 3 months
Congratulations!
This package is designed to gently shape healthy sleep habits for your little one from the start, laying a foundation for restorative rest, while fostering that beautiful nurturing bond your little one needs to thrive and flourish.
It’s about more than just sleep; it’s about understanding your little ones unique rhythms and empowering you with a clear, loving plan.
Included: safe nursery/sleep environments, safe sleep practices, sleep associations, sleep cycles, positive sleep cues, tired signs, awake windows, soothing and settling techniques and (for some parents) developing a routine.
Perfect baby shower gift!
Investment : $180 AUD.
Kind Words